nmarquez5316 nmarquez5316
  • 01-12-2021
  • Health
contestada

Which aspect of fitness does continuous training improve?.

Respuesta :

zdfhz8fdtz
zdfhz8fdtz zdfhz8fdtz
  • 01-12-2021

Answer:

It can be designed to improve speed, agility, coordination, balance and muscular endurance. Continuous training involves working for a sustained period of time without rest. It improves cardio-vascular fitness.

Explanation:

Answer Link

Otras preguntas

discuss the difference, if any, between justice and revenge. Help pls !
Those farmers have taken over half of Massachusetts! Who’s going to stop them!! What weakness of the Articles of Confederation is this?
Using kenning, "The Geats great prince" would be considered Hrothgar.  True or False​
A drinking trough for cattle is in the shape of a half cylinder with a diameter of 60cm, and has length 3m. a) Find the capacity of the drinking trough. Give yo
Can you do pls help me
PLEASE HELP 50 POINTS
how the global population was affected by the Industrial Revolution
Which quote from the text best supports that the colonists had to work together to survive the Winter of 1621? A.) "So as there died some times two or three of
Question 6 (Multiple Choice Worth 2 points) (02.04 MC) Which water would you use to make salt dissolve the slowest? O Boiling water O Cold water O Hot water Roo
Find the equation of a line perpendicular to y=-4x that contains the point (-3, -4)